Acupuncture in pregnancy. benefits
Acupuncture is a method of natural medicine with an essential role in treating many unpleasant symptoms during pregnancy, but also in preventing complications or conditions that could endanger the fetus. Find out how acupuncture helps you get through the pregnancy easier and avoid the main complications that can occur during this period!
Combat stress and depression during pregnancy
Pregnancy is a period filled with worries, fears, and characterized by a state of heightened anxiety. Some of the main culprits are hormones, but the fear that something bad could happen to the baby or the baby at birth contributes to increasing stress levels.
Acupuncture is an effective way to combat these negative emotions and stresses. It contributes to the installation of a state of relaxation and good mood. The technique can also be successfully used to combat ante or postpartum depression.
Improve or combat morning sickness
Morning sickness is one of the most common, but also unpleasant, symptoms of pregnancy. Acupuncture has been proven to be a safe and effective treatment in removing these unpleasant sensations.
Helps induce labor
Are you nearing the end of your pregnancy, and the work shows no signs of starting? One of the most effective methods of inducing labor is acupuncture. The techniques used in acupuncture can stimulate the body to induce labor faster, but only if the sessions are conducted by a professional in the field.
Fight fatigue from pregnancy
The unpleasant symptoms of pregnancy, worries and daily tasks that you have to do have their mark on your health and especially your mental tone. As your tummy grows, your body puts a lot of effort and energy into supporting the weight, which can put immense psychological pressure on your shoulders.
All of these relieve you of energy and make you tired very quickly. Acupuncture is the energizer you need to cope well with the burdens of pregnancy and be full of vitality every day.
Stimulates blood circulation
Blood circulation suffers during pregnancy due to hormonal changes. Against the background of poor blood circulation, you may be prone to multiple conditions during this period. Among the most common are hemorrhoids, varicose veins, swelling of the legs, tired foot syndrome, etc.
Acupuncture is an effective remedy for improving blood circulation and preventing common pregnancy disorders.
Improves sleep quality during pregnancy
Pregnancy is a period when insomnia and sleep disorders make their presence felt quite frequently, especially towards the end. Many of the problems with sleep can be prevented even after a few acupuncture sessions. In addition, this energy medicine technique helps to relax the body and improve the quality of sleep at night.
An effective remedy for constipation
Constipation is one of the problems that give most pregnant women headaches. Because the condition cannot be treated with drugs (laxatives, diuretics), pregnant women have to resort to natural remedies or alternative methods to combat it.
Pregnancy is a time when metabolism becomes slower, which means that digestion and fat burning are slower than usual. Acupuncture techniques are more effective in combating the slow bowel transit from pregnancy and have a faster effect than plum juice, fiber foods or other natural methods.
The risk of preeclampsia and pregnancy complications decreases
Preeclampsia is the nightmare of any pregnant woman's health. It is a complication that can occur at any time during pregnancy, as blood pressure rises. Acupuncture sessions reduce blood pressure in the blood and balance long-term tension, removing the risk of preeclampsia, gestational diabetes or other complications.
Did you do acupuncture during pregnancy? Do you think it is a safe therapeutic method for this period? Tell us your opinions in the comments section below!
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