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Are vitamins and minerals the only ones beneficial for energy and immunity?

Are vitamins and minerals the only ones beneficial for energy and immunity?

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With each season, the body mobilizes important resources to adapt to the transition from high temperatures to cold, humidity and precipitation, to another feeding program, as well as to a different rhythm of activities. In order to maintain our health in the context of various requests, specific to each period, we must pay special attention to certain aspects depending on the season we are going through.

Attention to energy and immunity

In periods of low temperatures, winter and early spring, problems arise due to numerous viruses that can break the immune system's barrier of defense. Their action is favored by strong winds, which dries the nasal mucosa and promotes the penetration of pathogens into the body. Frequent switching from low outside temperatures to higher indoor temperatures and vice versa also allows easier installation of viruses and colds. The result is a general poor condition, lack of energy, and the appearance of annoying symptoms such as coughing, chills, temperature or sneezing.

The stress of this period, when many new projects start, the program loaded and the lack of adequate nutrition are additional reasons why we are more vulnerable and for which the energy level reaches minimum values. If we are not attentive to food, we tend to bypass the vegetables, important sources of vitamins and minerals, and to choose the variant of the culinary preparations mainly from meat and carbohydrates, a faster solution for our time, but more difficult to manage for the body. But are vitamins and minerals the only nutrients that contribute to energy and immunity?

Antioxidants, amino acids, digestive enzymes, fatty acids

Vitamins and minerals are the first categories of nutrients we think about when we want to get energy, immunity and optimal health. Besides these, there are other beneficial nutrients, which the body needs and which we must consider. These are antioxidants, amino acids, digestive enzymes and fatty acids.

For example, antioxidants protect the body against oxidative stress, strengthen the immune system and increase the body's resistance to infections. The amino acid glutamine contributes to the synthesis of proteins, like the other amino acids, to the stimulation of the immune system and to the recovery of the body after physical exertion and convalescent states. Digestive enzymes support the digestion and absorption of nutrients. Moreover, the quality of enzymes in the body is closely related to the level of energy, vitality and health. Omega 3, 6 and 9 fatty acids fight the variations of emotional states, help rest and reduce impulsivity, regulate brain functions and have a hypocholesterolemic and cardiovascular protective effect.

In order to increase the energy and for immunity that is difficult to defeat, naturopathic medicine also uses medicinal mushrooms. This special category of natural ingredients is used in traditional Asian medicine for proven results over thousands of years.

Alive! (without iron), mega-nutrient for an optimal level of energy and immunity

The product Alive! ™ (iron-free), 30 tablets, from Secom® is a mega-nutrient for optimal energy and immunity. The product combines in one tablet 133 essential nutrients from 100% natural sources: 29 vitamins and minerals, 37 extracts from fruits, vegetables and green plants, 12 digestive enzymes, 10 Omega 3/6/9 fatty acids, 12 extracts from medicinal mushrooms, 15 antioxidants and 18 amino acids.

Nutrients from Alive! ™ (without iron) are absorbed into the bloodstream in less than 30 minutes. Alive! ™ (without iron) contains the most effective ingredients: minerals chelated with amino acids, fruit and vegetable extracts processed to maintain their qualities, organic extracts from Chinese and Japanese medicinal mushrooms, all ingredients being tested in the laboratory to ensure purity. and efficiency.

Alive! ™ (without iron), from Secom®, helps reduce fatigue and normal functioning of the immune system. Also, the Alive! ™ product (without iron) helps protect the cells against physical, mental and oxidative stress.

Secom® products are available in pharmacies and shops with a naturalistic profile throughout the country, through online partner stores, as well as in the three Secom® stores in Bucharest, Stefan cel Mare str. 22, str. Stirbei Voda no. 150, bd. Iuliu Maniu no. 59 and the Secom® store in Ploiesti, bd. Republic no. 181. A complete list of them is available on

Secom® is the Romanian leading authority in integrative medicine solutions that respond to the needs of a healthy lifestyle of modern humans. Secom® portfolio covers the whole range of conditions, comprising over 180 100% natural products, most of them unique on the Romanian market: vitamins and minerals, standardized extracts of plants, fruits and vegetables, phyto-homeopathic formulas, medicinal mushrooms, glandular extracts , amino acids, enzymes, probiotics and prebiotics, a special line of baby products and medicinal creams.

The approach of integrative medicine is supported by exceptional natural products, studied scientifically and by specialized consulting services. Thus, the Secom® Naturopathic Consulting Center offers the most effective personalized natural solutions, applying the concept of integrative medicine which involves the combination of allopathic treatments with complementary therapies. The experience of over 11 years in scientific phytotherapy and the over 10,000 patients, with a wide range of conditions, with favorable results under the recommended complementary treatments, outline the image of authority in the field of the company.

By choosing Secom® you have the certainty that you have opted for the most effective natural solutions for health. For additional questions you can call the free Secom® green line (0800 873 266), and for contests and new articles, visit the Secom Romania Facebook page anytime.